your realistic wellness game plan.
Helping everyday women live well without burning out or breaking the bank.
DIRECTION >> PERFECTION
HEALTH MADE SIMPLE
Learn to love the journey with holistic strategies that make sense for your life.
Shop my favorites! Find wellness products that streamline healthy living and help you reach your goals. From trusted supplements to home gym essentials— I got you.
Want to learn for free? Get wellness wisdom and practical tips that empower you to take your health back into your own hands— all through the lens of someone who’s walked the same road.
Become your own wellness advocate! Self-paced courses and in-depth guides equip you with everything you need to make the most of your health and fitness routine.
TIRED OF SPINNING YOUR WHEELS?
Living a healthy lifestyle shouldn’t feel like an Olympic sport.
Too many of us run out of steam before we even get started.
But what if I told you…
dinner time doesn’t have to be stressful.
your workouts can be FUN.
periods don’t have to suck.
and true healing is possible.
Would you believe me?
You were made to thrive—not merely survive.
Let’s deinfluence and uncomplicate wellness, shall we?
MAKE YOUR HEALTH GOALS HAPPEN
A real-life roadmap takes you much further than trends online.
(demystify the kitchen and eat food that supports your metabolism)
(get in shape no matter your fitness level or gym access)
(tap into female physiology and end painful periods for good)
(learn all the things they should teach in school but don’t).
Hey you! I’m Anna.
MECHANICAL ENGINEER + WELLNESS PROBLEM SOLVER
I’m here to help you understand your body as a system and get your health back on track. No bandaids, wonky diets, fear-mongering, or things that don’t work. My hope is that the holistic tidbits I teach simplify your life and help you overcome symptoms — minus the overwhelm and endless prescriptions. Because I firmly believe that a woman’s God-given instinct should be revered and healing should be second nature. Take it from the girl who’s been exactly where you are: confused, fed-up, and ready for something better.
(let’s get personal!)
MY FAVORITE PRODUCTS.
What’s mine is yours.
Sharing all my tried and trues so you don’t have to spend hours reading reviews and ingredient labels. Everything from supplements and period care to barefoot shoes and pantry essentials— it’s all there. Remember, none of these are “must-haves,” just helpful to have, haha.
Knowledge is power.
Become your own wellness advocate through
fun-to-read articles about your body and how to take care of it. I go deeper than my posts on Instagram but never over your head.
DIG IN.
SKIN TROUBLES?
Natural products that actually work.
Ditch the high-price tags, greenwashing, and endocrine disruptors. Root Apothecary uses non-toxic saturated fats and botanical actives to heal your skin without messing with your hormones.